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Homemade Tzatziki
To try
Cool, thick Greek yoghurt with cucumber, garlic, dill, lemon and olive oil.
Serves 4Prep 10 minTotal 10 min
Step by step
Grate and drain the cucumber
Coarsely grate the cucumber. Wrap it in a clean kitchen towel and squeeze out as much liquid as you can; this keeps the tzatziki thick.
1/4 English cucumber
Mix the dip
Stir the drained cucumber into the Greek yogurt with the garlic, dried dill, lemon juice and olive oil. Taste and adjust the lemon or dill to your liking.
225 g FAGE Total 0% Greek yogurt1/2 Garlic clove, finely grated1 tsp Dried dilla squeeze Lemon juice1/2 tsp Olive oil
Chill and serve
Cover and refrigerate for at least 15 minutes so the flavours settle. Stir once more before serving.
Nutrition
0.554Fat0.25Iron3.215Carbs0.152Fiber2.497Sugar21.451Sodium71.039Calcium6.073Protein42.736Calories0TransFat1.795VitaminA1.551VitaminC0VitaminD122.891Potassium2.838Cholesterol0.07SaturatedFat