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Cherry Tomato Basil Beans

To try

Butter beans in a jammy cherry tomato and garlic sauce, made creamy with tofu and nutritional yeast and finished with basil.

Serves 2

Source: Minaëlle’s Kitchen ↗

Let’s make it

Step by step

01

Step 1

Peel and mince garlic cloves.

5–6 cloves garlic
02

Step 2

To a good non-stick frying pan on medium-low heat, add the olive oil and minced garlic, stirring often.

1 tbsp olive oil, for fryingto serve Toasted bread
03

Step 3

After a few mins, add the cherry tomatoes, stirring often until they’ve blistered.

500 g cherry tomatoes
04

Step 4

Drain and rinse two cans of butter beans, setting aside 110 g for the sauce.

2 400 g cans butter beans
05

Step 5

Once the cherry tomatoes have blistered, press them gently with the back of a wooden spoon until they pop.

06

Step 6

To a blender, add about 1/3 of the cherry tomatoes, 110 g of butter beans, nutritional yeast, soft tofu, salt, lemon juice and water. Blend until smooth and creamy.

15 g nutritional yeast150 g soft tofu1/2 tsp salt1 tbsp lemon juice125 ml water
07

Step 7

Add the remaining butter beans to the pan with the cherry tomatoes, then add the sauce from the blender and bring to a simmer.

08

Step 8

Roughly chop basil leaves, then add them to the pan, saving about 1/4 as a topping.

a bunch fresh basil leaves
09

Step 9

Remove from heat, dish up, top with the remaining chopped basil and enjoy!

Per serving · approximate

Nutrition

14Fat59Carbs17Fiber25Protein450Calories